Yeah it was her turn to sit down.

ManRoachRat? Half man, half roach, half rat? Are u cereal?

Little gimmicky how much it’s used but the movie “Phone Booth” has tons of these shots. It’s like half the movie.

Don’t forget the poop shoveling pit at the bottom

“Our troops are merely passing by…”

OP this post is a few hours old now if still nothing, you could try a single dose of milk of magnesia to get things going but continue a high fiber diet the next few days to get everything back on track.