Separation of emotion is a big part of it! Being able to set aside your personal opinion, and work back to the elementary ideas that drive more complex issues is a skill that a lot of people struggle with.

Also… In the US a lot of people don’t want to call an ambulance because of the cost, BUT it doesn’t cost anything for them to show up and assess whether you need to go in an ambulance or not. So if you are in a potentially life threatening situation, you should call 911. They can show up, potentially save your life, and then have a friend transport you.