eupraxia
she/they/it // powerlifting the pain away
- 7 Posts
- 140 Comments
eupraxia@lemmy.blahaj.zoneto
Games@lemmy.world•"Whoa what a wild reaction" - Final Fantasy creator Hironobu Sakaguchi reacts to backlash after praising an AI-generated FF6 remake trailerEnglish
1·24 days agoShame is unfortunately a very bad way to encourage someone to desist from behavior. We can especially see this in addiction management. If someone is ashamed of something they are dependent on, the shame causes them to think about it more, makes them more likely to become entrenched and defensive about the subject, and causes them to use it in private.
The more effective route is in education and harm reduction. Teaching people what AI is capable of and what it is not capable of won’t immediately make someone stop using AI, but it has a much better chance of leading to desistance in the long run.
I think there’s an exception to be made here for shaming very public evangelists, but that’s less to discourage them from using it so much as it is about discouraging others from taking them seriously.
eupraxia@lemmy.blahaj.zonetoMicroblog Memes@lemmy.world•Can confirm this is accurateEnglish
2·1 month agocongratulations on your progress, being able to get into alignment is a huge milestone!! on a similar journey myself, it’s a daily struggle but these things really can get better.
eupraxia@lemmy.blahaj.zonetoMicroblog Memes@lemmy.world•Can confirm this is accurateEnglish
2·1 month agoI mean, in that it requires you to go out, be somewhere in person, and makes it easier to do something else on the way back home. Not a lot better but if your movement is otherwise unstructured it’s better than nothing.
setting up for some simple movements at home can really go a long way though. and definitely wish more offices had some simple weights, mats etc on hand (excluding the offices that have a gym to encourage you to be at work all the time)
eupraxia@lemmy.blahaj.zoneto
Ask Lemmy@lemmy.world•Do you ever just sit and listen to music, or do you have to be doing something else at the same time?English
1·2 months agoI listen to a lot of music while I’m doing things as background, but when I get a moment for it focused listening is a great experience. I don’t listen to the same type of music for both, though there’s definitely some overlap. But I’m not listening to funeral doom at work or Lightning Bolt sitting in bed before I go to sleep. I think both experiences are equally valid ways to enjoy and appreciate music.
The gym has given me an interesting middle ground as it is something that requires some planning and thinking at times, but at some point my body knows the movements well enough to do it more or less on its own. So the music I listen to ends up being the most diverse. It can either fade into the background while I’m setting up, making notes, etc. or be the main thing I’m focusing on toward the last reps of a movement I know well.
eupraxia@lemmy.blahaj.zoneto
Games@lemmy.world•Steam Controller (2026) - PCGamer ReviewEnglish
4·2 months agopersonally I like them a lot for cursors, it takes some getting used to but ig I’ve used laptop track pads a lot and I find it very comfortable and natural to use my thumb for it. definitely haven’t used it much for e.g. camera control in a 3d game though, feels awkward every time I’ve tried.
eupraxia@lemmy.blahaj.zoneto
Today I Learned@lemmy.world•TIL: Stretching probably doesn't reduce injuryEnglish
2·3 months agosameeeee! It’s a form of self-massage, and massage is well understood more generally. it won’t make muscles longer but it’ll help a lot with adhesions, tender points and postural tension.
recently I’ve been getting some great results out of using a harder plastic massage ball for some areas, seems to get deep into my psoas, quads and calves especially. also love using a racked barbell to mobilize triceps, rotator cuff, and hamstrings! it hurts so good!
eupraxia@lemmy.blahaj.zoneto
Today I Learned@lemmy.world•TIL: Stretching probably doesn't reduce injuryEnglish
1·3 months agoIt’ll just do other things than other forms of exercise. Some train intensely for flexibility and so stretching is most of what they do! Most athletes except gymnasts, aerialists, etc don’t have the same demand for flexibility and so don’t need as much static stretching. But I think most people could benefit from a few stretches, especially as they get older.
eupraxia@lemmy.blahaj.zoneto
Today I Learned@lemmy.world•TIL: Stretching probably doesn't reduce injuryEnglish
6·3 months agoabsolutely this!
I also think static stretching has its place in injury prevention for day-to-day sprains and injuries. Longer, more pliable muscles = not tearing your hamstring if you accidentally fall into a split. They can be great teaching tools too, and can incorporate some core training.
But otherwise foam rolling, banded distractions, dynamic warmups get the job done just fine. Even just starting right into a warmup set if the motion feels good already.
Queer spaces/meetups mostly! Or meeting partners’ partners. Grindr gets a bad rap for not entirely undeserved reasons, but I did meet some wonderful people there too.
early on I mostly just got on with my partner’s partners, didn’t form relationships with all of them but if I like someone, chances are I’ll like their partners too!
I promise plenty avoid the drama. also my god, have you ever talked to a monogamous couple?
eupraxia@lemmy.blahaj.zoneto
Games@lemmy.world•Asset reuse in videogames is essential, and we need to embrace it, says Assassin's Creed and Far Cry director: 'We redo too much stuff'English
1·3 months agoYea, this is common practice and most of the time you never hear about it, especially if a game is canceled before announcement. Last project I worked on, we couldn’t even take screenshots for our portfolios after it was canceled. Leading to most everyone on the team having a two-year gap where they did great work and had absolutely nothing to show for it.
eupraxia@lemmy.blahaj.zoneto
World News@lemmy.world•RFK Jr.'s proteinaceous food pyramid is a land hog and a climate killerEnglish
7·5 months agoThis is broadly true, and the majority of the information in the new dietary guidelines is more or less in line with what we know already and what was recommended before. Protein is a great energy source that keeps you fuller longer, and is especially important if you’re active. But the new recommended range of protein intake is ridiculous. 1.2-1.6 grams per lb of body weight is well above the range that is helpful for bodybuilders, much less average sedentary Americans. Many will meet this with red meat consumption, which has a number of negative health and climate effects that the new dietary guidelines have nothing to say about.
You also really do need fats and carbohydrates for a number of vital body processes, and I think unless they’re active and being VERY careful, someone eating 1.6 g/lb of protein will struggle to get enough fat and carbs without introducing a caloric surplus.
This is why you shouldn’t kill rattlesnakes. If we kill the rattlesnakes that make themselves known, over time they adapt to not rattle before striking.
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•Whats an emotionally-immature behavior or tendency you've noticed in yourself?English
15·6 months agoWhen I’m mentally unwell, I isolate myself instead of sharing the load with the loved ones in my life that would jump at the opportunity to support me. I fear being seen in a vulnerable state and given enough rumination I can easily find “reasons” why maybe it would be for the best if I disappeared for a bit instead.
I haven’t been able to directly overcome it yet, but I’ve become aware enough to communicate it and people in my life at least know the signs of it happening now.
eupraxia@lemmy.blahaj.zoneto
World News@quokk.au•The state is making a list of transgender Texans. It’s using driver’s licenses to helpEnglish
1·6 months agobeing Cassandra in modern times is fucking exhausting, but I suppose you’d know a thing or two about that ey?
(feeling the same way, ugh)
eupraxia@lemmy.blahaj.zoneto
World News@quokk.au•The state is making a list of transgender Texans. It’s using driver’s licenses to helpEnglish
1·6 months agodeleted by creator
LOVE me some Holy Locust, good find 😁
eupraxia@lemmy.blahaj.zoneto
Ask Lemmy@lemmy.world•Women of Ask Lemmy, what are your thoughts on this phrase, "if the bra and panties match, you weren't the one who decided to have sex tonight."English
8·6 months agoSure, but that’s still not necessarily sex?
One can also wear fun undergarments to a date and then decide not to undress or have sex - usually I think of it as “in case something happens” rather than expecting it from the outset. If nobody sees it, it’s not a disappointment, it’s just fun regardless.




I was just about to say this too!! Seriously so good. The gameplay is an understandable turnoff, personally I love it but RPG NBA Jam probably won’t do it for everyone. but WOW the story is incredible. The personal stakes of each liberation rite make each feel like a must-win; the fact that the story continues if you lose makes it all the more nerve-wracking.
And that’s not even considering the revolutionary bent of the whole thing, too, or the beautifully realized world with deeply strange history, or one of the best goddamn soundtracks I’ve ever heard… deserves some more love as a cult classic imo.