• 3 Posts
  • 102 Comments
Joined 1 year ago
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Cake day: March 26th, 2024

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  • It depends on where you’re at with fitness and health in general. Prioritize being well regardless of feedback here. That includes adequate rest, nutrition, hydration, etc.

    For most folks, consistency is by far the most important factor. Stick to a schedule that works for you and do what you can. Maybe set up something like this:

    • “the goal”: what you’d like to be able to do

    • “the bar”: the minimum that qualifies as a workout for you

    Maybe you don’t crush the goal every time, but clearing the bar will go a very long way. Make it accessible! Maybe the goal is a 30 minute run and the bar is a 15 minute walk, for example.















  • Apparently I’m in the minority, but I love Logseq. I’ve used it with Syncthing for personal notes and grad school for the past three years with no hiccups. Maybe my success with it is partially due to nested bullet points already being how my brain works but the default paradigm is perfect for me.

    The plain markdown files are organized reasonably, so I can straight up use Vim as my notes editor if I want.

    Tags (#) create a new page to easily circle back to topics later without interrupting your thought pattern to make that structure manually. Once you leave edit mode for the line the tag becomes a link to that page. Some of my favorites are #clothes-that-fit (where I can easily embed a picture of the tag of what I’m trying on to look for deals online later), or #reading-list.

    It’s just so useful.