I remember experiencing the world much more vividly when I was a little boy.

I would step outside on an autumn evening and feel joy as the cool breeze rustled the leaves and caressed my skin. In the summers, I would listen to the orchestra of insects buzzing around me. I would waddle out of the cold swimming pool and the most wonderful shiver would cascade out of me as I peed in the bathroom. In the winters, I would get mesmerized by the simple sound of my boots crunching the snow under me.

These were not experiences that I actively sought out. They just happened. I did not need to stop to smell the figurative roses, the roses themselves would stop me in my tracks.

As I got older, I started feeling less and less and thinking more and more.

I’ve tried meditation, recreation, vacation, resignation, and medication. Some of these things have helped but I am still left wondering… is this a side effect of getting older? Or is there something wrong with me?

  • mrmanager@lemmy.today
    link
    fedilink
    English
    arrow-up
    10
    ·
    edit-2
    1 year ago

    I think being depressed is perfectly natural when being on this planet. But since it makes your life worse, it’s important to know how to think about something else so you don’t feel sad all the time (which is natural considering how shitty it all is). Human leaders are at a very primitive stage of mental evolution and we all suffer because of that.

    I get excited about computers and tech so I focus a lot on that in my life. You need to find something that feels fun and exciting despite the world being shit. Also I stopped watching news like 15 years ago and I’m ignorant now of all the things that happen every day. Feels better.

    • jandar_fett@lemmy.fmhy.ml
      link
      fedilink
      English
      arrow-up
      3
      ·
      1 year ago

      I used to think it was foolish to be disconnected from the news and current events, but now I think the opposite is true.

      • mrmanager@lemmy.today
        link
        fedilink
        English
        arrow-up
        3
        ·
        edit-2
        1 year ago

        It’s much better for mental health at least. You won’t know about all the stuff that happens every day, but I feel like it’s all useless knowledge anyway.

        You will start to feel disgusted by those people on the TV. News anchors, presidents, celebrities, fed chairman’s or whatever it is. They are all inside the matrix 100%.