VanHalbgott@lemmus.org to Ask Lemmy@lemmy.worldEnglish · 3 months agoAny good tips on how to sleep better?message-squaremessage-square37fedilinkarrow-up173arrow-down11
arrow-up172arrow-down1message-squareAny good tips on how to sleep better?VanHalbgott@lemmus.org to Ask Lemmy@lemmy.worldEnglish · 3 months agomessage-square37fedilink
minus-squaregarbagebagel@lemmy.worldlinkfedilinkarrow-up2·3 months agoI know that mine is a night one because I worked evening/nights for like 10 years and felt great. I’ve been working a 9-5 for about 4 years now and have learned to pretend I’m functioning on about 4 hours sleep per night. Sucks.
I know that mine is a night one because I worked evening/nights for like 10 years and felt great. I’ve been working a 9-5 for about 4 years now and have learned to pretend I’m functioning on about 4 hours sleep per night. Sucks.