• PunnyName@lemmy.world
      link
      fedilink
      arrow-up
      2
      arrow-down
      2
      ·
      2 months ago

      I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there’s a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.