I am trying to get rid of my fapping addiction It’s affecting my health a lot. But it’s very hard for me. Any one have any tips for me.

  • Maharashtra@lemmy.world
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    1 year ago

    “Idle hands are the devil’s workshop”

    Get rid of free time. Commit yourself to some project that involves both the body and mind. Bicycling or running + listening to useful audiobooks might be one.