• emmanuel_car@kbin.run
    link
    fedilink
    arrow-up
    3
    ·
    6 months ago

    Yeah until recently I was drinking that much, but I never noticed a change in my energy levels from coffee. I could also have coffee quite late in the evening and not have trouble sleeping.

    I recently cut back to max 1 a day (sometimes going days without) and haven’t noticed any change.