Stamets@startrek.website to memes@lemmy.world · 11 months agoHi. It's me. I'm the homie, it's mestartrek.websiteimagemessage-square51fedilinkarrow-up1377arrow-down119
arrow-up1358arrow-down1imageHi. It's me. I'm the homie, it's mestartrek.websiteStamets@startrek.website to memes@lemmy.world · 11 months agomessage-square51fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up5arrow-down2·edit-211 months agoYou’re only gonna make them lose benefits if you burn them into charcoal. Freezing them does more to damage the nutrition value than frying them.
minus-squareAlexstarfire@lemmy.worldlinkfedilinkarrow-up4·11 months agoFrozen veggies typically have the highest nutrional content because they are picked at peak ripeness then frozen, unlike fresh vegetables that are picked before they are ripe so they don’t go bad before getting to the store. https://www.ncbi.nlm.nih.gov/search/research-news/4060/
minus-squarePolar@lemmy.calinkfedilinkarrow-up2arrow-down4·11 months agoFreezing them literally doesn’t. Frozen vegetables have the same nutritional value as fresh.
You’re only gonna make them lose benefits if you burn them into charcoal. Freezing them does more to damage the nutrition value than frying them.
Frozen veggies typically have the highest nutrional content because they are picked at peak ripeness then frozen, unlike fresh vegetables that are picked before they are ripe so they don’t go bad before getting to the store.
https://www.ncbi.nlm.nih.gov/search/research-news/4060/
Freezing them literally doesn’t. Frozen vegetables have the same nutritional value as fresh.