• dohpaz42@lemmy.world
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      3 days ago

      If you’re considering ending it all, make one phone call. You’ve got nothing to lose.

      Edit: Apparently the link I posted above is not viewable by everyone. So, below is the content of the article in Markdown format:

      Argentina Suicide Prevention Resources

      Australia Suicide Prevention Resources

      • National emergency number: 000
      • Lifeline Australia
        • Dial 13 11 14 for 24/7 crisis support
        • Text 0477 13 11 14 for 24/7 text support

      Austria Suicide Prevention Resources

      • National emergency numbers: Dial 112 for emergencies (EU emergency number), 133 for police, 144 for an ambulance, and 122 for the fire brigade
      • Emergency psychiatric hotline: 01 313 30; 24/7 support is available
      • Suicide prevention hotline: 01 713 3374
      • Telefon Seelsorge
        • Dial 142 for 24/7 crisis support
        • For online chat support, visit Telefon Seelsorge’s website; available from 4 pm to 11 pm Central European Time

      Belgium Suicide Prevention Resources

      • National emergency number: Dial 112 for emergencies (EU emergency number), 101 for police, and 100 for a medical emergency or the fire brigade
      • Zelfmoord 1813
        • Dial 1813 for 24/7 crisis support
        • For online chat support, visit Zelfmoord’s website; available from 5:00 pm to 12:am Central European Time

      Canada Suicide Prevention Resources

      • National emergency number: 911
      • Talk Suicide Canada
        • Dial 1-833-456-4566 for 24/7 crisis support
        • Text 45645 for text support; available 4 pm to midnight ET
      • In Quebec:
        • Dial 1-866-APPELLE (277-3553) for 24/7 crisis support
        • Text 535353 for 24/7 text support
        • For 24/7 chat support, visit suicide.ca
      • Kids Help Phone
        • 24/7 text support: Text CONNECT to 686868

      Chile Suicide Prevention Resources

      • National emergency numbers: Call 133 for police; call 131 for medical assistance
      • Teléfono de la Esperanza
        • Dial (00 56 42) 22 12 00

      Colombia Suicide Prevention Resources

      • National emergency number: 123
      • Teléfono de la esperanza
        • Dial (57-1) 372 24 25
        • In Medellín, dial (57) 604 604 27 84
      • Ministerio de Salud y Protección Social (Ministry of Health and Social Protection)

      Denmark Suicide Prevention Resources

      • National emergency number: 112
      • Medical Helpline 1813
        • For emergency medical help in the Capital Region of Denmark, dial 1813 on weekends, or after 4 pm Monday through Friday
      • Livslinien
        • Call the crisis line at 70 201 201 every day.
        • Access online chat on Mondays and Thursdays between 5 pm and 9 pm, and on weekends between 1 pm and 5 pm.
      • Psykiatrifonden
        • Access mental health support every day by calling 39 25 25 25

      France Suicide Prevention Resources

      • National emergency number: 112
      • National suicide prevention number: 3114
        • 24/7 crisis support; visit 3114.fr to learn more
      • Suicide Écoute
        • Dial 01 45 39 40 00 for 24/7 crisis support
      • SOS Suicide Phénix
        • Dial 01 40 44 46 45 for phone support between 1 pm and 11 pm Central European Time

      Germany Suicide Prevention Resources

      Hong Kong Suicide Prevention Resources

      Ireland Suicide Prevention Resources

      • National emergency number: 112 or 999
      • The Samaritans
        • Dial 116 123 for 24/7 mental health support
      • Mental Health Ireland
      • Text About It
        • For 24/7 text support, text 50808
        • On smaller phone networks (such as An Post or 48), text HELLO to 0861800280

      Mexico Suicide Prevention Resources

      • National emergency number: 911
      • Consejo Ciudadano
        • Dial 55 5533-5533 for 24/7 crisis support

      New Zealand Suicide Prevention Resources

      • National emergency number: 111
      • National mental health and addiction hotline: 1737
        • Can be reached by phone or text; learn more at 1737.org.nz
      • Lifeline Aotearoa
        • Dial 0800 543 354 for 24/7 crisis support
        • Dial 0508 828 865 for the suicide crisis helpline
        • Text HELP to 4357 for 24/7 text support

      Singapore Suicide Prevention Resources

      • National emergency number: 999 (police) or 995
      • The Samaritans of Singapore
        • Dial 1767 for the 24/7 hotline
        • WhatsApp 9151 1767 for 24/7 text support

      South Africa Suicide Prevention Resources

      Spain Suicide Prevention Resources

      Sweden Suicide Prevention Resources

      Switzerland Suicide Prevention Resources

      • National emergency number: 112 (EU emergency number), 117 for police, 144 for ambulance
      • Die Dargebotene Hand
        • Dial 143 for 24/7 mental health support in German, French, and Italian
        • For help in English, dial 0800 143 000 between 6 pm and 11 pm, or visit heart2heart.143.ch
        • Online chat support is available in German, French, and Italian

      United Kingdom Suicide Prevention Resources

      United States Suicide Prevention Resources

      • National emergency number: 911 (DO NOT CALL 911 IF YOU’RE SUICIDAL!)
      • Suicide and Crisis Lifeline: 988
        • Accessible by phone or text
        • 24/7 support in English or Spanish
        • 24/7 support for deaf or hard-of-hearing individuals; learn more at 988lifeline.org. For TTY Users: Use your preferred relay service or dial 711 then 988
        • Online chat: Visit 988lifeline.org
      • Crisis Text Line
        • 24/7 text support: Text HOME to 741741